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Anne is an amazing Pilates teacher who listens to the needs of those attending her class & has helped me improve my running. As a consequence I took my 10K pb down by over 4 minutes. Thank you, Anne

--Lynne

I feel really confident because of Anne's experience as a physiotherapist; I can do the moves without worrying I might hurt myself. I like that we don't take ourselves too seriously - we can make mistakes or have a giggle during the class.

-- Fiona

I was new to Pilates when I joined the classes and found the pace just right for getting to grips with the exercises. Anne is very knowledgeable and patient and always has a suggestion for how to make things work better for you if you are struggling with something. As a result of attending the sessions I have become more aware of my posture and feel I have experienced less lower back pain.

-- Diane

I enjoy running and feel that Pilates has helped strengthen my muscles. As a result I now have fewer aches and pains. I have found the Pilates class to be the most calming and relaxing hour of my week.

-- Gillian

Anne's classes are fun and hugely beneficial for building up core muscle strength. Her physiotherapy background means that she is able to bring a depth of knowledge and provide lots of individual feedback and encouragement. I would definitely recommend Anne's classes.

-- Vicky

Welcome

Anne Knowles Pilates is based in Edinburgh and offers one to one or class based Pilates instruction led by a qualified physiotherapist who has been trained and certified by the Australian Physiotherapy & Pilates Institute.

If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong, then you are young. -- Joseph Pilates