One to one sessions offer the opportunity for a programme focused entirely on you with the content specifically tailored to your ability and goals. This approach may also be useful to build up confidence if joining a class seems too daunting to begin with. Attending a one to one may also offer more flexibility if you are unable to commit to a regular time slot as is required by class participation.

One to one sessions typically take place within your own home (or workplace if that's more convenient for you). These are priced at £50 per hour covering any location within the Edinburgh city bypass. Studio hire can be arranged at additional cost and is subject to availability.

Note: Currently one to one sessions can be booked for daytime Monday & Tuesday, for evenings Wednesday - Friday or on Saturday.